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NYSI Sport Science Workshop 

Please click link below to download workshop slides: 
            
Sport Physiology:
Preparation & Recovery.pdf
Pre-Sleep Routine.pdf

Sport Nutrition:
Nutrition & Hydration.pdf 

Sport Psychology:
Mental Skill for Youth Athletes.pdf 

Performance Analysis:
Video Feedback.pdf 

Sport Physiotherapy:
Injury Prevention & Management.pdf 

Strength & Conditioning:
Conditioning For Youth Athletes.pdf

Talent Identification:
Talent Identification & Development.pdf

Ramadan Implications for Youth Athletes.pdf