- About NYSI
- Sport Science
Performance Analysis Sport Nutrition Sport Physiology Sport Psychology Strength & Conditioning Sport Physiotherapy Science and Technology NYSI Research Bytes Sport Science Workshop
- Talent ID
JSA Youth Athlete Development Conferences NYSI TOP Athlete Programme NYSI TOP Challenge
- Youth Coaching
Youth Coaching Online Workshops Youth Coaching Conferences Coaching Resources Useful Links for Coaches
- Athlete Life Management
Athlete Life Coaching Education Pathway NYSI Leagues Workshops Sports Parents Handbook Athletes' Handbook Resources Temasek Foundation Inspire Fund for Athletes
As you continue to pursue excellence in your sporting journey, this Learning Journal will provide guidance in the areas of Sport Nutrition, Injury Prevention and Sport Psychology. It serves to educate athletes using a structured and systematic approach.
In addition, the Competition Journal in the handbook allows you to document and reflect on your performance and learnings from competitions.
We hope you find the handbook useful, as the journey to excel as an athlete can be challenging.
Click here to read the full Athletes' Handbook: Athletes Handbook 2019.pdf