HOME > Athlete Life > Workshops > Anxiety, Depression & Self-harm - Can It Happen To Me?

Anxiety, Depression & Self-harm - Can It Happen To Me?

About this workshopYou will have an appreciation of what anxiety, depression and self-harm tendencies are and what they mean to you as a student-athlete. You will also understand their signs and symptoms, and how you and your loved ones can seek assistance and cope.
BenefitsYou will be more aware of these common mental health issues and how you can help yourself and others
Themes we will investigate- What is anxiety?
- What is depression?
- What is self-harm?
- What are the signs and symptoms?
- How do these illnesses impact performance as a student-athlete?
- How can you help myself and others?
What it includes- Worksheet
- Journal books
- Highly participatory, group dialogue and discussions aimed at understanding yourselves
FacilitatorsNooraini Salleh, Low Zheng Yu, Leela Narayana Samy
To register, please email tonooraini_salleh@nysi.org.sg
enquire@nysi.org.sg
 
 
National Youth Sports Institute (NYSI Hub @ Woodlands) 1 Champions Way Singapore 737913
 
NATIONAL YOUTH SPORTS INSTITUTE 5D STADIUM LANE Singapore 397778
 
Stay Connected
@NYSI_SG
Sitemap